HomeVegan Holiday Cooking

Vegan Holiday Cooking Suggestions and Alternatives

There are so many great meat alternatives that you can use in your vegan diet, especially at big holiday celebrations. Vegan cooking can be fun but also challenging. This guide will get you inspired to make foods that are not just every day, but are a culinary delight for all your vegan friends and guests.

Benefits of Vegan Holiday Cooking

One of the main benefits of vegan holiday cooking is that it is a great way to incorporate more plant-based foods into your diet. This can lead to improved health and a reduced risk of chronic diseases such as heart disease, diabetes, and certain cancers. Additionally, vegan cooking is often more environmentally sustainable, as it requires fewer resources and produces fewer greenhouse gas emissions than traditional meat-based meals.

Another benefit of vegan holiday cooking is that it can be a great way to get creative in the kitchen. Without the limitations of meat-based dishes, you can experiment with new flavors, textures, and ingredients to create unique and exciting meals. And with so many meat alternatives available on the market today, you can still enjoy your favorite holiday dishes without sacrificing taste or tradition.

Vegan Holiday Cooking Statistics

According to a recent survey, the number of vegans in the United States has increased by 600% in the past three years. This trend is reflected in the holiday season, as more and more people are looking for vegan alternatives to traditional holiday meals. In fact, searches for "vegan holiday recipes" have increased by over 70% in the past year alone.

But it's not just vegans who are interested in trying vegan holiday cooking. Many people are looking for ways to reduce their meat consumption and incorporate more plant-based foods into their diets. And with so many delicious and satisfying vegan options available, it's easier than ever to make the switch.

Vegan Holiday Cooking Suggestions and Alternatives

So, what are some vegan holiday cooking suggestions and alternatives? Here are a few ideas to get you started:

1. Meat Alternatives

One of the easiest ways to make traditional holiday meals vegan is to use meat alternatives such as tofu, tempeh, seitan, or jackfruit. These versatile ingredients can be used in a variety of dishes, from roast dinners to casseroles and stews. And with so many different flavors and textures available, you can easily find one that suits your taste preferences.

2. Vegetable Dishes

Another great option for vegan holiday cooking is to focus on vegetable dishes. Roasted root vegetables, Brussels sprouts, and green beans are all popular choices that can be easily made vegan. You can also experiment with different seasonings and sauces to add flavor and depth to your dishes.

3. Vegan Desserts

No holiday meal is complete without dessert, and there are plenty of delicious vegan options available. From pumpkin pie to apple crisp, there are plenty of classic holiday desserts that can be made vegan with a few simple ingredient swaps. You can also get creative with vegan cookies, cakes, and truffles to impress your guests with your baking skills.

4. Vegan Gravy

Gravy is a staple of many holiday meals, but traditional recipes often rely on meat drippings for flavor. Fortunately, there are plenty of vegan gravy recipes available that use ingredients such as vegetable broth, mushrooms, and nutritional yeast to create a rich and savory sauce.

5. Vegan Cheese

Cheese platters are a popular addition to many holiday gatherings, but traditional cheese is not vegan-friendly. Fortunately, there are plenty of vegan cheese alternatives available that are just as delicious and satisfying. From cashew-based spreads to almond milk cheeses and soy-based shreds, there are plenty of options to choose from.

Conclusion

Whether you're a seasoned vegan or just looking to try something new this holiday season, vegan holiday cooking is a great way to enjoy delicious and festive meals with your loved ones. With so many meat alternatives, vegetable dishes, and vegan desserts available, there's no need to sacrifice taste or tradition. So why not give vegan cooking a try this year and see what delicious creations you can come up with?

Vegan Vegan Holiday Cooking Meal Ideas
Strawberry Coffee Cake with Peanut Butter Streusel

Strawberry Coffee Cake with Peanut Butter Streusel is a breakfast that serves 9. One portion of this dish contains about 8g of protein, 18g of fat, and a total of 424 calories. For 62 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 1 person found this recipe to be delicious and satisfying. It is perfect for Mother's Day. It is brought to you by Allrecipes. A mixture of pillsbury best® all purpose flour, cream, jif® extra crunchy peanut butter, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes approximately 1 hour and 15 minutes. With a spoonacular score of 46%, this dish is solid. Users who liked this recipe also liked Fresh Strawberry Cream Cheese Coffee Cake, Blueberry Streusel Cake With Lemon Icing, and Pumpkin Pecan Streusel Cake - gluten free, soy free, vegan.

BBQ Shrimp Quesadillas

BBQ Shrimp Quesadillas is a hor d'oeuvre that serves 4. Watching your figure? This pescatarian recipe has 697 calories, 43g of protein, and 29g of fat per serving. For $3.79 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. Only a few people really liked this Mexican dish. 1 person has made this recipe and would make it again. This recipe from Taste of Home requires zucchini, pepper, ears corn, and green onions. From preparation to the plate, this recipe takes around 35 minutes. Overall, this recipe earns a pretty good spoonacular score of 65%. Kickin’ Vegan Quesadillas, Kogi Kimchi Quesadillas, and Mango & Goat Cheese Quesadillas are very similar to this recipe.

Wendy Jae's Hummus

Wendy Jae's Hummus is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 8 servings. One portion of this dish contains roughly 6g of protein, 4g of fat, and a total of 117 calories. For 37 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 2 people have tried and liked this recipe. Head to the store and pick up olive oil, basil, sage, and a few other things to make it today. From preparation to the plate, this recipe takes about 15 minutes. It is a very budget friendly recipe for fans of middl eastern food. It works well as a hor d'oeuvre. It is brought to you by Allrecipes. All things considered, we decided this recipe deserves a spoonacular score of 79%. This score is pretty good. Similar recipes are Basic Hummus, Basil Lime White Bean Hummus, and Buffalo Wing Hummus.

Three-Bean Tomato Cups

Three-Bean Tomato Cups might be just the side dish you are searching for. One serving contains 219 calories, 8g of protein, and 10g of fat. For $1.3 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 6. A mixture of red wine vinegar, garlic clove, green beans, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe from Taste of Home has 1 fans. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes about 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is spectacular. Users who liked this recipe also liked Mexican Three Cheese Dip, Three Berry Jam, and Three Meat Stromboli.

Fat-Free Bean Salad

Fat-Free Bean Salad is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 8 servings. One serving contains 165 calories, 5g of protein, and 1g of fat. For 88 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. It works well as a side dish. This recipe from Taste of Home requires kidney beans, pickle relish, bell pepper, and vinegar. 1 person found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes approximately 10 minutes. All things considered, we decided this recipe deserves a spoonacular score of 72%. This score is solid. Users who liked this recipe also liked Fat Free Gingerbread Cookies, Orange Lentil Soup: The Fat-Free Foodgasm, and Gluten Free Dairy Free Sugar Free Chinese Chicken Salad.

Vegetarian Burgers

Vegetarian Burgers might be just the hor d'oeuvre you are searching for. This recipe serves 8 and costs 80 cents per serving. Watching your figure? This dairy free, lacto ovo vegetarian, and vegan recipe has 318 calories, 11g of protein, and 13g of fat per serving. This recipe is typical of American cuisine. It is brought to you by Taste of Home. 1 person has tried and liked this recipe. A mixture of onion, flour, sunflower kernels, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 25 minutes. All things considered, we decided this recipe deserves a spoonacular score of 70%. This score is pretty good. If you like this recipe, you might also like recipes such as Vegetarian Burgers, Vegetarian Stuffed Shells, and Chicken and Vegetarian Tamales With Red Mole Sauce.

Pinto Beans and Rice

If you have roughly 45 minutes to spend in the kitchen, Pinto Beans and Rice might be an excellent gluten free, dairy free, lacto ovo vegetarian, and vegan recipe to try. This recipe serves 6. For 61 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. One portion of this dish contains around 14g of protein, 6g of fat, and a total of 536 calories. 107 people were impressed by this recipe. If you have brown sugar, salt, rice, and a few other ingredients on hand, you can make it. It works well as a hor d'oeuvre. It is brought to you by Taste of Home. With a spoonacular score of 55%, this dish is solid. Homemade Hard Taco Night with Carnitas and Pinto Beans, Pinto Beans, Roast Peppers & Kale Soup, and New Orleans Red Beans and Rice with Andouille Sausage are very similar to this recipe.

Grilled Crunchy Coleslaw

Grilled Crunchy Coleslaw is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 4 servings. One portion of this dish contains about 2g of protein, 21g of fat, and a total of 229 calories. For 64 cents per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. It works well as a very reasonably priced side dish. Head to the store and pick up dijon mustard, olive oil, sugar, and a few other things to make it today. It can be enjoyed any time, but it is especially good for The Fourth Of July. 84 people have tried and liked this recipe. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes approximately 23 minutes. Taking all factors into account, this recipe earns a spoonacular score of 69%, which is good. If you like this recipe, you might also like recipes such as Indian-Style Coleslaw, Asian Coleslaw with Baked Salmon, and Cilantro Lime Coleslaw.

Sea Breeze

Sea Breeze is a gluten free, dairy free, lacto ovo vegetarian, and vegan beverage. This recipe makes 1 servings with 198 calories, 1g of protein, and 0g of fat each. For $1.82 per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 109 people were glad they tried this recipe. Head to the store and pick up cranberry juice, grapefruit juice, grapefruit and lime, and a few other things to make it today. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes approximately 5 minutes. All things considered, we decided this recipe deserves a spoonacular score of 0%. This score is very bad (but still fixable). Try Stuffed Giant Sea Shells Or Manicotti, Roasted Sea Bream With Anchoiade, and Sea Salted Caramels for similar recipes.

Molasses Oat Bread

Molasses Oat Bread is a dairy free, lacto ovo vegetarian, and vegan bread. This recipe serves 48 and costs 13 cents per serving. One serving contains 131 calories, 3g of protein, and 1g of fat. 1 person were glad they tried this recipe. This recipe from Taste of Home requires active yeast, canolan oil, sugar, and salt. From preparation to the plate, this recipe takes around 1 hour and 5 minutes. With a spoonacular score of 38%, this dish is not so spectacular. If you like this recipe, take a look at these similar recipes: Molasses Whole Wheat Bread, Ginger Molasses Rounds, and Molasses Kringle Cookies.

Videos for Making Different Vegan Vegan Holiday Cooking Style Dishes
VEGAN HOLIDAY MAIN DISHES your whole family will want to eatTwo vegan holiday main dish ideas that your whole family will love - they're comforting, indulgent, and delicious! Recipes linked ...
7 Must-Try Vegan Holiday RecipesToday we are sharing with you 7 of our favorite vegan holiday recipes. We hope you enjoy!
3 Easy Vegan Holiday Recipes!3 EASY vegan holiday recipes to fill your holiday with tasty food and convenience! A spinach, mushroom and tofu "ricotta" puff ...
Quick & Easy Vegan Holiday Appetizers (That You Actually Want To Make)Happy Holidays! Here are 3 easy and fuss-free vegan recipes that you can bring to any holiday party....or regular dinner :) Get the ...
Tips and Tricks for Vegan Vegan Holiday Cooking Meals
Additional Menu Ideas Related to Vegan Vegan Holiday Cooking Food